Happy National Running Day - 2015

Yesterday was National Running Day - did you get your miles in?   I didn't run miles but I did go to boot camp in the morning and then yoga in the evening.  Before last week I had not run in about 25 days.  Life has been beating me up pretty well.  For last couple of weeks and I just needed a break.

 People ask me all the time...WHY DO YOU RUN?  Here is my answer.